Expressing our feelings out loud, especially to someone else, can bring a sense of relief. There is power in proclamation.

Michael Thomas Sunnarborg
About This Quote

After a person puts their feelings out there, they will feel better. But they won't be really happy until they bring it to someone else. Usually people express their feelings to themselves first, but this doesn't make them feel any better. Sometimes you need to hear how you feel from someone else to gain the appreciation of your own thoughts.

Source: The White Box Club Handbook: Simple Tools For Career Transition

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